PILATES & GYROTONIC® methods challenge us to move more efficiently, effectively and with ease. That’s why I’ve been teaching bodymind exercise for nearly 15 years.
Core strength, balance, flexibility, improved posture – need I say more? Reach your ultimate health and fitness goals through personalized one-on-one and small group studio training.
Yes! Take your Pilates practice to new heights and discover even more depth in yourself with Sayezz workouts online! Every workout is 5-20 mins – no excuses necessary.
Howdy, Friend! Have a burning question that you just can’t get off your mind? Or want to suggest a Pilates workout video for me to create? Or want to schedule an appointment for a private session? Here’s all the info you’ll need:
Next to the 24 Hour Fitness & across the street from Super King
Thanks so much for visiting my site and Savor the Sayezz in YOU today and always!