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Sayezz Gallery

Core strength, balance, flexibility, improved posture – need I say more? Reach your ultimate health and fitness goals through personalized one-on-one and small group studio training.
Email: stephanie@sayezz.com
Call Us: +1626-696-3728

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2220 Lincoln Ave, Unit H, Altadena, CA 91001 | (626) 696-3728
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PILATES method?

GYROTONIC® method?

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PILATES & GYROTONIC® methods challenge us to move more efficiently, effectively and with ease.  That’s why I’ve been teaching bodymind exercise for nearly 15 years.

WATCH VIDEO

How can bodymind

work benefit me?

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Core strength, balance, flexibility, improved posture – need I say more? Reach your ultimate health and fitness goals through personalized one-on-one and small group studio training.

LEARN MORE

Can I workout

with Stephanie online?

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Yes! Take your Pilates practice to new heights and discover even more depth in yourself with Sayezz workouts online! Every workout is 5-20 mins – no excuses necessary.

SHOW ME
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GIVE US A CALL OR STOP BY

Howdy, Friend! Have a burning question that you just can’t get off your mind? Or want to suggest a Pilates workout video for me to create? Or want to schedule an appointment for a private session? Here’s all the info you’ll need:

Working Hours

Next to the 24 Hour Fitness & across the street from Super King

Mon-Tues & Thurs-Fri: 9am-8pm
Saturday: 9am-3pm
Wednesday & Sunday: Closed

Let’s connect!

Thanks so much for visiting my site and Savor the Sayezz in YOU today and always!

ALTADENA, California

626-696-3728

sayezznow@gmail.com

2220 Lincoln Ave, Unit H, Altadena, CA 91001, USA

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Follow @stephanieandsayezz on Instagram!

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