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Core strength, balance, flexibility, improved posture – need I say more? Reach your ultimate health and fitness goals through personalized one-on-one and small group studio training.
Email: stephanie@sayezz.com
Call Us: +1626-696-3728

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2220 Lincoln Ave, Unit H, Altadena, CA 91001 | (626) 696-3728

Sayezz Pilates Online

Practice Online Pilates with Stephanie, a bodymind trainer you can trust, from absolutely ANY where! On vacation? Practice on the beach. On a business trip? Practice in your hotel room. At your child’s soccer practice? Lay down a mat and practice in the grass! Here’s a few workout videos to give you a taste of Stephanie’s body/mind choreography.

Want MORE FREE videos? SUBSCRIBE to my YouTube Channel. Then, Savor the Sayezz in YOU!

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